The Mixed Martial Arts program at ROOT MMA teaches students the fundamentals of various martial arts disciplines. MMA is a challenging yet exhilarating full-contact sport that implements a combination of techniques from Brazilian Jiu-Jitsu, Wrestling, Muay Thai, and Boxing.

Necessary sportswear for MMA:

  • Rashguard or sports shirt
  • Shorts (without zippers and pockets)
  • Mouthguard
  • MMA gloves