The Mixed Martial Arts program at ROOT MMA teaches students the fundamentals of various martial arts disciplines. MMA is a challenging yet exhilarating full-contact sport that implements a combination of techniques from Brazilian Jiu-Jitsu, Wrestling, Muay Thai, and Boxing.
Necessary sportswear for MMA:
- Rashguard or sports shirt
- Shorts (without zippers and pockets)
- MMA gloves